Despite the horrible winter storm that blew through the midwest this weekend I still managed to make it home…only 30 minutes late. Great! The first thing that I noticed upon walking out of the airport was that my face and feet instantly froze and fell off. At any rate it is so good to be home for the Holidays!

I will be teaching a relaxation Yoga class this Monday at The Coulee Region Humane Society in Onalaska for all their employees and volunteers. When I was home in October we did the same class and had lots of fun (and relaxation of course!). Class will be at 5:30 pm (right after work) and I am really looking forward to de-stressing this wonderful, hardworking bunch. We are also planning a Pilates class after Christmas too.

Off to take pictures of my dad, who is playing Santa at Pets Mart today!

Sean Vigue

www.Mr-Fitness.org