Motley Fitness is producing workouts for DVDs, Podcasts, youtube, blogs, and live classes so that belonging to someone else’s gym will be a thing of the past! Now you can take these effective and dynamic workouts with you everywhere and do them at anytime! We give you the tools and the guidance to create a gorgeous long, lean body while focusing and releasing the mind.
Mind/Body/Spirit with every workout…no matter how challenging. Bring together and honor the best parts of YOU.
Motley Fitness will soon be offering a full, comprehensive workout program using only a mat underneath you. Experience the diverse world of fitness by using only your body weight.
Health is not something for today…it is for today, tomorrow, and the rest of your life.