Thank you to my good friend, the fabulous Laura London of Laura London Fitness, for letting me stop by her podcast and discuss the fantastic (and sometimes tricky) world of fitness! It’s always enjoyable to speak with others who are just crazy enough to dive headfirst into fitness videos, books, articles, interviews etc and still keep some sanity. We even did a killer cardio core workout together a couple years ago. Click below to have a listen and leave a comment on the YouTube video with questions you have for us. Thanks!

All my (our) best,
Sean