It’s an exciting day at Sean Vigue Fitness! Well, everyday we get to train and interact together is a noteworthy day, my friends….but now we’ll be doing it with a new camera! Please welcome the GoPro Hero 5 to our ever growing list of weapons in the war for improved health and fitness. I hope you’ll love the brilliantly vibrating colors and graphics in our videos. It’s also such a fine way to appreciate the beauty which Colorado selflessly supplies to our backdrops.
Here’s video #1 with the new GoPro: Power Pilates w/ a Power Yoga Finisher (below). I always love hearing from you so please ‘check in’ below the video on YouTube and share it on your social media pages.
I hope you don’t need sunglasses to deal with the technicolor picture 🙂
Question: What workouts would you LOVE to see me do next? Any 7-30 day fitness challenges you’ve been yearning for me to tackle? Comment below this blog!
All the best,
Sean
Own the Bestselling book that athlete’s across the world are using to drastically improve their athletic performance! Do me a HUGE favor and leave a review of the book on Amazon. These reviews REALLY help the book reach more and more people. Thanks!
Power Yoga for Athletes
The International Bestseller!
Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.
Sean Vigue’s bestselling book Power Yoga for Athletes from Fair Winds Press is available wherever books are sold! So, head to your favorite bookseller right now and pick up your own copy or order online below! Also available on all digital platforms. It has hit #2 on Amazon!
This book is a call to action for men and women of all ages and fitness levels and features over 100 yoga poses with complete descriptions and body areas targeted, 25 full length Power Yoga workouts from beginner to advanced and even a sport specific Training Log so athletes can dive right into the best poses for their chosen sport and activity.
Power Yoga for Athletes by Sean Vigue is your total on-the-go training manual (football, golf, running, baseball, hockey, basketball, swimming, tennis, cycling, soccer and more) and will enhance athletic performance and conditioning on every level even if you don’t consider yourself an athlete.
You’ll even have the option to workout with me via video on my youtube channel for many of the yoga flows in the book! We worked very hard to make it so easily accessible so you can begin today. Train today with the most watched online Power Yoga instructor!
