Build balance, strength, stamina, lean muscle, stronger breath support, focus, and so much more with Yoga for the Dancer DVD from Motley Fitness!
Do you wanna live to 100? Grab your mat and follow me.
“Vivas to those who have fail’d! / And to those whose vessels sank in the sea! / And to those themselves who sank in the sea! / And to all generals that lost engagements, and all overcome heroes! / And the numberless unknown heroes equal to the greatest heroes known!”
~Walt Whitman Song of Myself