From Sean Vigue and Motley Fitness comes another workout DVD to knock your socks off and make you one damn fine dancer in any field. Watch the teaser below:

http://www.youtube.com/watch?v=noe3oiPMf7M

Build balance, strength, stamina, lean muscle, stronger breath support, focus, and so much more with Yoga for the Dancer DVD from Motley Fitness!

Do you wanna live to 100? Grab your mat and follow me.

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com

“Vivas to those who have fail’d! / And to those whose vessels sank in the sea! / And to those themselves who sank in the sea! / And to all generals that lost engagements, and all overcome heroes! / And the numberless unknown heroes equal to the greatest heroes known!”
~Walt Whitman Song of Myself