Starting Tuesday (and every Tuesday after that), June 24th at 7:30 pm I will be instructing a flow Yoga class at Golds Gym Dr. Phillips. You will work up a sweat and leave feeling refreshed and invigorated. I am very excited to teach Yoga at this excellent facility as it is the number one Golds Gym in all five of the southeast states and has a huge enrollment.

I have been teaching Pilates Matwork on Tuesday (10:30 am) and Friday (10:30 am) at this Golds for almost a year now with great success and look forward to teaching a Yoga class that the members will find physically, mentally, and spiritually rewarding.

Time for dinner!

Sean Vigue
svigue@Mr-Fitness.org