My friends, here’s part 2 of my new 6 part beginner training course! Today we’re going to be doing a gentle, easy to follow Pilates class to lay the foundation for your future Pilates practice. Pilates is too powerful to not add into your life and this session will be the gateway to longer, leaner and stronger muscles with a devastatingly powerful core. It’s all in Pilates! Get stronger by purchasing my #1 bestselling eBook Pilates for Men by clicking HERE.

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All my best,
Sean
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