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Pilates Routine for Total Beginners – Easy and Gentle Core Workout

beginnerpilates My friends, here’s part 2 of my new 6 part beginner training course! Today we’re going to be doing a gentle, easy to follow Pilates class to lay the foundation for your future Pilates practice. Pilates is too powerful to not add into your life and this session will be the gateway to longer, leaner and stronger muscles with a devastatingly powerful core. It’s all in Pilates! Get stronger by purchasing my #1 bestselling eBook Pilates for Men by clicking HERE. Click below and make sure to Share it with your friends and family. Thanks! All my best, Sean Download the FREE Sean Vigue Fitness App for Apple and Android today!

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BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App