I’ve been collaborating with health and fitness giant Curejoy for the past couple years and we’ve produced some very fun LIVE workout videos on Facebook. It’s a great opportunity for me to reach a whole new group of fitness minded people and directly interact with them via the comment section. For us in the online fitness industry the comment section is always a place of unpredictability, nuance and, sometimes, outright bombast. Physical movement inspires everyone in a different way and can lead to lots of fun breakthroughs and conversations. Many also love training with these Bestselling fitness books!
Below you’ll find all the LIVE videos I’ve done for Curejoy. As I drifted off to sleep last night I realized that while the initial broadcast of these diverse routines reaches thousands and hundreds of thousands of people…once the video ends it can move into the dust heap of the fitness universe. We’re preventing that here by listing all of them below. Enjoy and feel free to still leave comment and questions under the videos and Share them on your Facebook page as well as TAG your friends and family who would benefit. Click on the photos to start the workout!
All my best,
Own the Bestselling book that athlete’s across the world are using to drastically improve their athletic performance! Do me a HUGE favor and leave a review of the book on Amazon. These reviews REALLY help the book reach more and more people. Thanks!
Power Yoga for Athletes
The International Bestseller!
Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.
Sean Vigue’s bestselling book Power Yoga for Athletes from Fair Winds Press is available wherever books are sold! So, head to your favorite bookseller right now and pick up your own copy or order online below! Also available on all digital platforms. It has hit #2 on Amazon!
This book is a call to action for men and women of all ages and fitness levels and features over 100 yoga poses with complete descriptions and body areas targeted, 25 full length Power Yoga workouts from beginner to advanced and even a sport specific Training Log so athletes can dive right into the best poses for their chosen sport and activity.
Power Yoga for Athletes by Sean Vigue is your total on-the-go training manual (football, golf, running, baseball, hockey, basketball, swimming, tennis, cycling, soccer and more) and will enhance athletic performance and conditioning on every level even if you don’t consider yourself an athlete.
You’ll even have the option to workout with me via video on my youtube channel for many of the yoga flows in the book! We worked very hard to make it so easily accessible so you can begin today. Train today with the most watched online Power Yoga instructor!