BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App

Sean’s 7 Day POWER YOGA ENDURANCE CHALLENGE

June 3, 2019

Just in time for summer here’s your 7 Day Power Yoga Endurance Challenge! Are you ready to lose weight, build strength and increase your body’s

Sean’s 7 Day Bedtime Yoga Challenge

May 7, 2019

Welcome to my 7 Day Bedtime Yoga Challenge! These 7 routines are designed to do right before you crawl into bed…or you may do them

Power Yoga Weight Loss and Strength Challenge

April 29, 2019

Are YOU looking for a new challenge? I just put together these two POWERFUL Power Yoga routines which have the feeling of a fitness rollercoaster

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Sean’s 7 Day Bedtime Yoga Challenge

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