My new 7 day yoga challenge is live! For the entire playlist click right here and enjoy a diverse and challenging yoga routine every day from Monday through Sunday (or whenever you wish to begin).
Do me a huge favor: each day make sure you “check in” on your social media (FB, Instagram, Twitter etc) and TAG me #seanviguefitness and give them a “LIKE”. Don’t keep all your hard work in this program a secret.
Now, let’s begin with Day 1…
All my best,
Sean
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