Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of our favorite core and total body exercises from 2014. I’d put this workout up against ANY core/abs workout. Thanks again for such a phenomenal year of kicking ass in the exciting world of fitness. If you like this kind of workout you’re going to love these kinds of workouts! Enjoy and give the video below some love by Subscribing, Like it, comment and Share it on.
All my best,
Sean
Did you know I’m now in book form?
