Welcome to 7 days of EXTREME FAT BURNING using only your bodyweight. Caution: your heart rate will rise and sweat shall pour forth when doing these quick burst workouts. Listen to your body and enjoy the wild ride.
Day 1 – Fat Burning Cardio Workout
Day 2 – Wretched Fat Destroying Workout
Day 3 – HIIT Cardio Blast Workout
Day 4 – Death to Fat – Fat Burning Workout
Day 5 – Freaky Fat Burning Workout
Day 6 – Super HIIT Cardio Workout
Day 7 – CRAZY Calorie Burning Cardio Workout
Thank you for training with me and sharing with others. Check in below each video so I know you’re there.