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Sean’s Vault 30 Day Workout Schedule

vaultfbss1 Sean’s Vault subscribers – here’s your 30 day complete workout program – Click here! Feel free to take a day off when you need one and keep spreading the word about the 7 day FREE trail of Sean’s Vault. It’s a pleasure to work with you! Day 1 Sean’s Favorite Muscle Sculpting Exercises Day 2 “Wet Noodle” Deep Stretch Routine Day 3 Sean’s Favorite Yoga Flow Day 4 Beginner Cardio Workout¬† Day 5 Beach Body Core Workout Day 6 Bendy and Elastic Core Workout Day 7 Cardio Metabolism Booster Workout Week 2 Day 8 Old Fashioned Butt Kickin’ Core Workout Day 9 Yoga Meltdown for Great Sleep Day 10 Yoga Core Combo Workout Day 11 Cardio Fat Destroyer Day 12 Yoga for Total Body Release Routine Day 13 Warrior Dumbbell Full Body Workout Day 14 Core Workout for Endurance and Stamina Week 3 Day 15 Yoga Workout for Weight Loss Day 16 “No Crunches” Core Abdominal Workout Day 17 Morning Yoga for Weight Loss Routine Day 18 Sean’s Favorite Cardio w/ Dumbbells Workout Day 19 Mind and Body Energy Rejuvenation Routine Day 20 Power Yoga Calorie Demolisher Workout Day 21 Return of the Core Total Body Workout Week 4 Day 22 Powerful Chest and Arms Cardio Workout Day 23 Gentle Yoga Stretch in the Park Day 24 The Core Strikes Back Day 25 Super Deep Stretch Routine Day 26 Cardio Pilates Fat melting Core Workout Day 27 Endurance Booster Cardio Workout Day 28 The Best Damn Hips, Hamstrings and Low Back Stretch Video Finish up the month strong! Day 29 Breathless MAX Cardio Workout Day 30 Pilates Blaster w/ Weights Workout Well done! Keep checking in at Sean’s Vault and tell your friends and family about the 7 day FREE trial!

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