Sean’s Vault subscribers – here’s your 30 day complete workout program – Click here! Feel free to take a day off when you need one and keep spreading the word about the 7 day FREE trail of Sean’s Vault. It’s a pleasure to work with you!
Day 1
Sean’s Favorite Muscle Sculpting Exercises
Day 2
“Wet Noodle” Deep Stretch Routine
Day 3
Sean’s Favorite Yoga Flow
Day 4
Beginner Cardio Workout
Day 5
Beach Body Core Workout
Day 6
Bendy and Elastic Core Workout
Day 7
Cardio Metabolism Booster Workout
Week 2
Day 8
Old Fashioned Butt Kickin’ Core Workout
Day 9
Yoga Meltdown for Great Sleep
Day 10
Yoga Core Combo Workout
Day 11
Cardio Fat Destroyer
Day 12
Yoga for Total Body Release Routine
Day 13
Warrior Dumbbell Full Body Workout
Day 14
Core Workout for Endurance and Stamina
Week 3
Day 15
Yoga Workout for Weight Loss
Day 16
“No Crunches” Core Abdominal Workout
Day 17
Morning Yoga for Weight Loss Routine
Day 18
Sean’s Favorite Cardio w/ Dumbbells Workout
Day 19
Mind and Body Energy Rejuvenation Routine
Day 20
Power Yoga Calorie Demolisher Workout
Day 21
Return of the Core Total Body Workout
Week 4
Day 22
Powerful Chest and Arms Cardio Workout
Day 23
Gentle Yoga Stretch in the Park
Day 24
The Core Strikes Back
Day 25
Super Deep Stretch Routine
Day 26
Cardio Pilates Fat melting Core Workout
Day 27
Endurance Booster Cardio Workout
Day 28
The Best Damn Hips, Hamstrings and Low Back Stretch Video
Finish up the month strong!
Day 29
Breathless MAX Cardio Workout
Day 30
Pilates Blaster w/ Weights Workout
Well done!
Keep checking in at Sean’s Vault and tell your friends and family about the 7 day FREE trial!
