“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy callisthenics or forced contortion.”
~Joe Pilates
The Pilates for Athletes App
May 3, 2021
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App
