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Posts tagged as "ab workout"

Sean Vigue’s “Best Damn Core Workout of 2014!” *55 Bodyweight Only Exercises*

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of our favorite core and total body exercises from 2014. I’d put this workout up against ANY core/abs workout. Thanks again for such a phenomenal year of kicking ass in the […]

Get RIPPED & STRONG with my 6 part “Got Core?” Workout Series!

My friends, here’s all 6 of my new groundbreaking “Got Core?” workout series from my YouTube channel! I’d love to hear what you think so make sure you comment on the videos and Share/Tag them with your friends. I also found the perfect book to go along with this 😉 Got Core? #1: Total Beginner […]

The ‘Sean’s Vault’ November Workout Calendar is Here!

Hello Sean’s Vault subscribers (and those who are interested in joining the hottest online training program on the planet), winter is just about upon us and now more than ever we need to stay motivated in our workouts to make it through the tempting holidays and arrive at New Years in the BEST shape of […]

The BEST Core Workout Ever? This may just be it…

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio and POwer Yoga fused with devastating core add ons – this workout will rip, shred and take your body to new heights. Train with me like this everyday! Don’t forget […]