best 10 minute abdominal workout

Post

Posts tagged as "best 10 minute abdominal workout"

Comments   |   10 Minute Abs Workout

ABS ASSAULT! 12 minute Total Fat Burning Workout w/ Sean Vigue

The ASSAULT on your abdominals has begun with this 12 minute bodyweight only workout to build POWER, STRENGTH, ENDURANCE, STAMINA and FLEXIBILITY! It quick, it’s fun and it’s designed to go with you anywhere. Also, the camera work is inspired by The Blair Witch Project – the first workout video production of it’s kind. If […]

Comments   |   10 Minute Core Workout

The 10 Minute Core SMASHER Workout Routine w/ Sean Vigue

Do you have 10 minutes? I’ll give you a total body core bodyweight workout…on my deck. This deck has been the site of countless fun and challenging workouts. Grab your mat and let’s get lean, strong, powerful and flexible in only 10 minutes. Enjoy the workout and show your support with a “LIKE”, Comment and […]