best plank exercises


Posts tagged as "best plank exercises"

Comments   |   Killer Bodyweight Workouts

The DEATH BY PLANK Workout Series

Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I also added my brand new 12 Planks of Christmas routine just in time for Christmas and the holidays. Keep me posted on each one and maybe…just maybe you’ll begin a […]

Comments   |   Best Plank workout

The Best Plank Workout for Sexy Abs is here from Sean Vigue Fitness!

My friends, I have missed everyone since being on a very restful vacation! Let’s hit the ground running with this glorious Plank workout! Planks work your shoulders, core, arms, and chest, while building balance, endurance, and overall body toning. I’ve never met a Plank I didn’t like 😉 Enjoy and share your thoughts on my […]