The DEATH BY PLANK Workout Series
December 11, 2017
Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I
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best plank exercises
The Best Plank Workout for Sexy Abs is here from Sean Vigue Fitness!
November 2, 2012
My friends, I have missed everyone since being on a very restful vacation! Let’s hit the ground running with this glorious Plank workout! Planks work