Click here to download ALL of my longest and most comprehensive workouts in one place!
Enjoy and share my killer Death by Plank series! I also added my brand new 12 Planks of Christmas routine just in time for Christmas and the holidays. Keep me posted on each one and maybe…just maybe you’ll begin a lifelong love affair with planking. After devouring these routines jump on my FREE 7 Day Power Yoga Challenge!
The ORIGINAL Death by Plank Workout
Death by Plank: The Core Strikes Back!
The 12 Planks of Christmas
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It’s the perfect book for football players and ALL athletes! Click the book cover below and it’s YOURS! Don’t be timid of the title of my bestselling book, Power Yoga for Athletes – it’s designed for the total beginner to the seasoned athlete. Over 100 poses with bright color photos, descriptions, areas targeted and which sports they most benefit. There’s also 25 complete yoga flows and a training log for each sport. Thank you for making it a bestseller and the #2 best reviewed yoga book on Amazon. Let’s make it #1 🙂