Click here to download ALL of my longest and most comprehensive workouts in one place! Enjoy and share my killer Death by Plank series! I also added my brand new 12 Planks of Christmas routine just in time for Christmas and the holidays. Keep me posted on each one and maybe…just maybe you’ll begin a lifelong love affair with planking. After devouring these routines jump on my FREE 7 Day Power Yoga Challenge!
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App