Sean Vigue Fitness

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best plank workout

Effective Home Chest and Plank Workout for All Fitness Levels!

June 11, 2016

I’ve recently become OBSESSED with hitting practically every hiking trail within 20 miles of my house in the Colorado Rockies…and will continue to do so

The “4 P’s” Workout: Push-ups, Planks, Pilates and Power Yoga!

December 11, 2015

Holy cow was this one fun to film! It’s kind of a celebration workout for two reasons. 1. It’s the end of a very exciting

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

April 18, 2015

Have less than 5 minutes but want to get a good total body workout without weights? Do this workout right now: Best, Sean Pre-order my

The Best Plank Workout for Sexy Abs is here from Sean Vigue Fitness!

November 2, 2012

My friends, I have missed everyone since being on a very restful vacation! Let’s hit the ground running with this glorious Plank workout! Planks work

Sean Vigue Fitness

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Get unlimited access to my longest and most effective workouts!

best plank workout

Effective Home Chest and Plank Workout for All Fitness Levels!

The “4 P’s” Workout: Push-ups, Planks, Pilates and Power Yoga!

Quickie Butt & Core Blaster Plank Workout from Sean Vigue Fitness

The Best Plank Workout for Sexy Abs is here from Sean Vigue Fitness!

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

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YOGA FOR BEGINNERS

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Get unlimited access to my longest and most effective workouts!

best plank workout

Free Workout Videos

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YOGA FOR BEGINNERS

Lifetime access.

All the details.