power yoga routine
Posts tagged as "power yoga routine"
Power Yoga Core Flow with Melissa Bender and Sean Vigue
Once again I had the honor of working out with our fit, famous and fabulous friend, Melissa Bender of Melissa Bender Fitness! We put together a bodyweight only workout to make you sweat, build strength, improve flexibility and hammer the crud out of your core. Below you will find “The 40 Min Power Yoga Core […]
Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!
My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]
Quick 10 Min Power Yoga Workout for Weight Loss!
Got 10 minutes? I have the perfect Power Yoga Workout just for YOU. Make sure you Subscribe to my official YouTube channel so you NEVER miss a free workout and order my new book for your friends and family this Christmas! Now, join me at beautiful Evergreen Lake in Evergreen, Colorado for some yummy Power […]
‘Sean’s Vault’ Monthly Workout Calendar! April-May
My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]
The 30 minute Warrior Yoga Workout from Sean Vigue Fitness!
I’m so pleased to bring you my Warrior Yoga Workout! For the perfect core workout to go along with this routine do my 27 minute Killer Core Workout. Are you ready to train as a warrior? You want more? Let’s go! Want to eat like a warrior? Try my secret supplement! Sean PS – I […]
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