My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past and current videos posted to their site so you don’t miss a thing. I’m very excited about this partnership because Coach Kozak’s workouts are everything that I love: complete, original, challenging, fun, always changing, all levels and super convenient to do anywhere and anytime. Need a book to take everywhere? I’ve got the perfect one for you!

Want more? Try my online training program FREE for 14 days: Sean’s Vault. Updated every week with new workouts!

Here are your Yoga, Pilates, Core and Stretching videos from Sean Vigue Fitness and HASfit:

30 Min Power Yoga STRENGTH Workout – Get ready to SWEAT!

25 Min Morning Yoga Routine

30 Min Power Yoga for Strength and Flexibility Workout (NEW)

The 30 Min Power Yoga Workout w/ Sean Vigue

The 20 Min Pilates Abs Workout w/ Sean Vigue

The 35 Min Beginner Yoga Routine w/ Sean Vigue

The 25 Minute Pilates for Weight Loss Workout w/ Sean Vigue

The 30 Minute Killer Power Yoga for Strength Workout w/ Sean Vigue

The 15 Minute Bodyweight Cardio Workout w/ Sean Vigue

Complete and Comprehensive 25 Minute Stretching Routine

The 30 Minute Power Yoga for Athletes Workout

The 20 Minute Killer Yoga Core Workout

The 10 Minute Yoga Abs Workout

The 30 Minute Power Yoga for Strength Workout

The 15 Minute Power Yoga w/ Weights Workout

The 30 Minute Power Yoga for Strength Workout

15 Minute Yoga for Beginners Class

20 Minute Yoga for Beginners (part 2)

18 Minute POWER Pilates Workout Routine

25 Minute Power Yoga STRENGTH Workout

25 Minute Full Body Yoga Stretch Class

Enjoy and keep checking back for more videos!
Sean Vigue

It’s the perfect book for football players and ALL athletes! Click the book cover below and it’s YOURS! Don’t be timid of the title of my bestselling book, Power Yoga for Athletes – it’s designed for the total beginner to the seasoned athlete. Over 100 poses with bright color photos, descriptions, areas targeted and which sports they most benefit. There’s also 25 complete yoga flows and a training log for each sport. Thank you for making it a bestseller and the #2 best reviewed yoga book on Amazon. Let’s make it #1 🙂