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Eagle Flow Yoga Two Part Series

February 16, 2018

From YogaJournal.com Garuda = the mythic “king of the birds,” the vehicle of Vishnu. The word is usually rendered into English as “eagle,” though according

Sean’s Full Yoga for Runners and Athletes Flow

December 5, 2016

Runners (and athletes) NEED yoga! Yoga helps you recover faster, builds balanced and aligned strength throughout your body, increases flexibility and blood flow and is

Sean Vigue Fitness

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Get unlimited access to my longest and most effective workouts!

yoga stretches for athletes

Eagle Flow Yoga Two Part Series

Sean’s Full Yoga for Runners and Athletes Flow

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

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YOGA FOR BEGINNERS

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Get unlimited access to my longest and most effective workouts!

yoga stretches for athletes

Free Workout Videos

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YOGA FOR BEGINNERS

Lifetime access.

All the details.