You asked for a new HOME FAT BURNING CHALLENGE just in time for the new year. Actually, we’re a couple weeks out of 2017 but we’ll hit the ground running with this workout: The 100 Burpee Workout Challenge
Enjoy (or hate) these 10 Burpee variations which get progressively more challenging and complex. I suggest warming up with my new 140 Push Up Challenge!
The 100 Burpee Workout Challenge
All my best,
Sean
Own the book that professional athletes have been swearing by! Click the photo below.
