Are you a Burpee fan? Connoisseur? Do you know why they call it a Burpee? (hint – it’s something that comes forth from your mouth) I’ve been so impressed with my results from Burpees that I put together a video featuring TWENTY different variations! Why keep it a secret? B’s combine the big three of fitness: squats, planks, and push-ups into one fat blasting, muscle ripping, full body movement. Join the Burpee discussion on my Facebook page!
SeanVigueFitness.com/store Own my full workout DVDs & Downloads!
The Pilates for Athletes App
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App