Are you an athlete? Are you always working overtime to become a better athlete? Are you doing yoga? If you answered no to the last question then you’re missing out on the awesome benefits of adding yoga into your workouts. Which benefits? More strength, power, balance, endurance, flexibility and much more.

I love doing articles for Fit Bottomed Girls and you need to check out my Top 5 Yoga Poses for Athletes story that debuted today. Share this article with the athletes in your life…but not your rivals. Why give them the secret weapon? Also, learn the other secret workout weapon for guys.

Oh btw, I found the perfect book to scare the HELL out of the opposing teams you face. Order it today and save a lot of $$!

All my best and keep kicking butt, my friends,
Sean