Are you hungry for some Yoga Core shredding? Look no further than this 30 minute weight loss workout which is perfect for both the beginner and athlete! I took my time breaking down the exercises and why you NEED to be doing them. No weights. No machines. No problem! Want more full length workout like this? Open Sean’s Vault today!
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App