Sleep is SO darn important! I know when I get under 7 hours a night I feel like POOH for most of the day. Luckily, I hit 8 hours last night AND am high on coffee!! I feel great! You will feel great too (and sleep like a baby – without the crying) after doing my short, Yoga for Better Sleep routine. Then you can wake-up with THIS workout. Please COMMENT, SHARE, & LIKE on YouTube 🙂
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Take 25% off my *award winning Pilates for Men workout by using the code 3000 when checking out!
* Named “Best Male Workout of 2011” by Pilates Style magazine (the industry standard for all things Pilates)!
The Pilates for Athletes App
May 3, 2021
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App
