Need a lift in your tush, legs, and core? Heck, how about your entire body? Try my Yoga for Butt, Abs, & Core! This workout was pulled from my film vault and was made in 2009…ages ago. Don’t worry about grabbing weights or bands etc. just use your bodyweight & get ready for some splendid toning!
Have you joined my Facebook community yet? Take a moment and do it right now!
Sean Vigue
SeanVigueFitness.com/Store – stock up on my full length workout DVDs & Downloads for yourself or as gifts for those you love! Use the code 3000 and take 25% off your order!!
