I have many clients who are runners and are always in need of the powerful benefits of Yoga. That is why I created the Yoga for the Runner workout dvd with Fitness Model Jillian (marathoner and athlete). It features 3 workouts: upper body, after run stretch and 30 minute full body workout. All three combine for the most detailed and effective workout for the runner. Whether you run marathons or just like to jog to the mailbox – this dvd will give you a HUGE edge and turn you into a running machine.
3 things you will get from this dvd: increased flexibility, better body control and more endurance. This is flowing, balanced Yoga that turns average people into champions!
Order the dvd for only $20 HERE. Always FREE shipping!
Are you in the Orlando, FLorida area? Attend my many Power Yoga and Yoga/Pilates classes. See my schedule HERE!
It is my wish that we all reap the enormous benefits of movement and live long, blissful lives of service. Contact me the make that happen!
Sean Vigue (Walt Disney World’s Pilates and Yoga guy)