It has arrived!!

Yoga for the Runner contains three dynamic yoga workouts on one DVD!

1~Upper Body workout
2~After run stretch series
3~Full 30 minute full body workout

Here is the official promo: http://www.youtube.com/watch?v=27f5OjyQF0w

Combined they give you the physical, mental, and spiritual tools to elevate your running to the stratosphere!

Yoga for the Runner is $15 (add $5 for shipping) and available worldwide. Pay in person or use pay pal. Email pay pal monies to motleyfitness@gmail.com

Yoga for the Runner joins the ranks of all Sean’s very popular and effective workout DVDs.

Check out all my workout videos:

http://www.motleyfitness.com/motleyfitness/Workout_Videos.html