I’m starting 2016 with a six part total beginner series on my YouTube channel. These routines are perfect for the total beginner who wants to begin moving, stretching, exercising and getting leaner right now. This series will get you up, moving and transforming your body in no time at all. After you do the beginner yoga video below treat yourself to my latest #1 bestselling eBook, Sean Vigue’s 30 Day Beginner Program. Here’s your Yoga for the Total Beginner Routine. Enjoy, Like and Share with someone who really needs to add yoga to their life. All my best, Sean Download my FREE fitness App for Apple and Android!
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