power yoga

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Posts tagged as "power yoga"

Comments   |   Warm Up Exercises

Best Warm-Up Exercises to do ANYWHERE

Looking for some gentle, easy to follow warm-up exercises? I put together a video of bodyweight only exercises to get your blood flowing and sharpen your focus. I recommend doing these before your current workouts. Add some yoga into your life with my new eBook Sean Vigue 30 Days of Yoga for Amazon and iTunes. […]

Comments   |   Beginner Power Yoga

Power Yoga for Total Beginners – Easy to Follow Power Yoga Workout

My friends, have you been really wanting to try Power Yoga but were not sure where to start? I created this gentle and easy to follow Power Yoga routine so you don’t have to be intimidated or confused – Power Yoga is here for YOU! I even wrote a paperback book to begin your love […]

Comments   |   Pilates for Beginners

Pilates Routine for Total Beginners – Easy and Gentle Core Workout

My friends, here’s part 2 of my new 6 part beginner training course! Today we’re going to be doing a gentle, easy to follow Pilates class to lay the foundation for your future Pilates practice. Pilates is too powerful to not add into your life and this session will be the gateway to longer, leaner […]

Comments   |   Pilates and Power Yoga

The “4 P’s” Workout: Push-ups, Planks, Pilates and Power Yoga!

Holy cow was this one fun to film! It’s kind of a celebration workout for two reasons. 1. It’s the end of a very exciting year and I wanted to thank you for your support and love. 2. I’m publishing my latest and most comprehensive book today, Sean Vigue’s 45 Day Complete Workout Program on […]

Comments   |   Total Workout Program

All My Longest Workouts in One Place – Sean’s Vault is Brand New and Improved!

Announcing the brand new Sean’s Vault – my exclusive online training program! Sean’s Vault contains hundreds of exclusive world class workout videos for men and women of all ages and fitness levels from Sean Vigue (“the most watched yoga and Pilates guy on the planet”) including yoga, Pilates, power yoga, flexibility training, sports conditioning, core […]

1 comment   |   November Vault Schedule

Sean’s Vault November Workout Schedule

Welcome to November! It’s getting cold in the Rockies and snow is forecast for this week. How’s the weather by you? I look forward to breaking out the compression shirts once again and keep kicking your butt through the colder days… When you have a moment check out my latest book, “Sean Vigue’s 30 Day […]

Comments   |   The Secret?

What’s It All About?

What’s It All About? – Click the Video Below Stay inspired, my friends! Sean Download the FREE Sean Vigue Fitness App for Apple and Android. New all level videos added every month. Did you like this? Share it: Tweet

Celebrating 10 years in the Fitness Business this Month! How did it begin?

For some reason I must’ve zoned out on this one. I was taking my regular morning constitution yesterday while enjoying the sounds of Beethoven’s 6th symphony and praying/meditating on the moment and the day ahead. Some deer and a fox were spotted and we had pleasant conversations about…well…who cares about that. The point is I […]

Comments   |   Best Damn Power Yoga Class

The Best Damn Power Yoga Workout Video in the Universe! 40 Minute Complete Yoga Class

Not much to say about this video other than how much fun it was to plan and film for you…and I’m STILL a little sore even after 3 days. Build tremendous power, agility, balance, core strength, endurance and flexibility with this routine. Does it hit the spot? Please share it with all your family, friends […]

Comments   |   Yoga for Men on Udemy

Sean’s Complete Yoga for Men Course for Udemy – Sign-Up now and save $$

My friends, I just opened up registration for my new yoga for men course! I’ve been working hard on crafting a course that many of you have requested. This course is meant for men of all ages and fitness levels who want to improve their physical and mental performance in every sport, activity, and movement. […]