Superfood: a nutrient-rich food considered to be especially beneficial for health and well-being.
Consider a superfood PACKED with nutrients that keep your mind and body running at a very high level. From sedentary people to hard core athletes these 5 superfoods will enrich your health and feed your body with vitamins, minerals, protein, carbohydrates, healthy fats and…loads of antioxidants. Help stave off illness and disease by loading up on superfoods!
Comment on the video which superfood/foods you love to eat daily!
Stay healthy!
Sean Vigue
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One Response
Use a knife to get the avocado pit out… Hold the pit half in one hand, have a butcher knife in the other hand and chop down on the pit so the knife grabs it.. Pull pit out with knife.