Get unlimited access to my longest and most effective workouts!

Blog

Trouble finding motivation?

If you lack motivation to exercise please attend one of my classes. I live to motivate and inspire people to positive, invigorating action! Attend one

A unique experience every time!

Over the past 4 + years I have literally taught thousands and thousands of group fitness classes. I am proud to say that every one

Feel your strength the right way

Exercise is important. Exercising the CORRECT way is even more important. Let me work with you and I will put you on the right path

Elevate the Spirit!

“Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit.”~Joseph Pilates

Why live?

“A man must have a battle to fight, a great mission to his life… He must have a cause to which he is devoted even

Yoga

No matter what your physical condition, your age, your abilities, or your disabilities, yoga uses what you have and makes you better.Every Monday from 8-9

New Yogalates class at DisneyWorld!

You can still sign-up for my brand new Lunchtime Yogalates class at Disney’s Feature Animation Building at the Hollywood Studios! If you are a Disney

Feed your Mind

“The mind grows by what it feeds on.” ~J. G. Holland

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

Lifetime access.

All the details.