I spent the weekend getting a great certification from The Pilates Institute of America (P.I.A.). I was fortunate enough to have the classes held right here in Orlando at the Golds Gym where I teach. As a fitness instructor I am constantly striving to improve my knowledge, classes, technique, skills and all things health related. One of my resolutions for 2009 was to invest in more certifications whether they be Pilates, Yoga, Yogalates or Reformer. For more info on P.I.A. go to www.piaworkshops.com. My head is still spinning from all the good stuff I learned this weekend and I cannot wait to bring it all to you!!
“Trainer to Thousands!”