The #1 Bestseller on Amazon!
This is the ultimate 45 day bodyweight only workout program for men and women.
Build muscle, burn fat and tone every muscle with 45 complete workouts (which never repeat) featuring: yoga, Pilates, HIIT, Power Yoga, core training, Pylata, cardio exercises and flexibility training.
Do these workouts anywhere and anytime. You will not find a more comprehensive and complete 45 day workout program on the market!