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We will be beginning the filming today of my next workout DVD bestseller: Yoga for Runners. This workout stars fitness model and marathoner Jillian Wilkerson!This

Slam bam thank you Mr. Fitness!

Picture on right is Mr. fitness’s alter ego…Lance Rockett with dog.Check out this promo for Motley Fitness on youtube!http://www.youtube.com/watch?v=9M9_1uy4gXIWhat questions do you have for me?

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

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