motley fitness


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I am leaving on a jet plane tomorrow….

My friends, I shall be leaving on a jet plane tomorrow to the frozen tundra of southwest Wisconsin to spend this blessed time with my family. This is my favorite time of year. It has been an absolutely incredible year! I have taught about 1000 Pilates, Yoga, Pylata, and Spinning classes, filmed about 100 workout […]

Pylata for the Superhero will punch you in the face!

I was in the studio today filming the Pylata for the Superhero. It is my wish to make Pylata the hottest name in advanced, bodyweight only fitness. Pylata for the Superhero will be available soon to download on The above pic is a screenshot taken from the workout. Whew…this is a brutal but totally […]

The roller coaster begins again. Let’s go!!

Getting ready for another roller coaster week of teaching, filming, speaking, driving, and enjoying the hell out of life! I am knee deep in another eight-week session of Pilates and Yoga/Pilates classes at Walt Disney World with my beloved Cast Members, beating them up at Golds, Anytime Fitness, and Artisan Park and relaxing everyone at […]

Your glorious and just fitness quest has begun!

We are on a lifelong quest to improve our health! Let me assist you with this noble and glorious quest. I was watching my Disney clients leave Pilates class on Friday and noticing many things… 1) They were either smiling or laughing. I have never seen a client leave upset, annoyed, or distracted. 2) They […]

Big Tuesday of teaching, singing, and stretching….

Another great day of teaching group fitness classes in Orlando, Florida! I won’t bore you with all the small details but the classes ran smooth and everyone left looking and feeling better than when they walked through the door. Taught Pilates at Golds this morning…a little sleepy. Damn lawn care people! I swear that everyday […]

Blogging is back! Pylata is here!

I have been so busy teaching, filming, editing, creating, mingling, strutting, singing, and hovering lately that my Blog has slipped a little. Not to worry…I shall be blogging much more often about all my exciting (and sometimes bland) fitness adventures. Yay! Cue trumpet… Finishing up my last week at Disney World teaching Pilates and Yoga. […]

Big Tuesday of Pilates and Yoga classes

I love Tuesdays! I get to teach several classes between Walt Disney World and Golds Gym Dr. Phillips and the people are always jacked to be there. Taught Pilates at Golds this morning for a class of 48 people. Wore my lucky blue tank top which helps me flow the classes. Did lots of abs, […]

You don’t have extreme mat-based fitness without Pylata!

Sean Vigue has created the most exciting new workout on the planet! Kiss the hot, crowded gym goodbye… It is called Pylata! What is it? An extreme combo of the Core blasting of Pilates and the interval intensity of Tabata. Finish this off with a muscle stretching Yoga cool down. All in under 15 minutes! […]

Motley Fitness is the present and future of fitness. REAL fitness.

Photo above is from the Motley Fitness German promo series. Got Core? Why do we spend gobs of money on your lawn, car, clothes, food, jewelry, and house and neglect our most important asset: our health? This thought runs through my head as I take my cherished night walks in my town. Beautiful homes are […]

Motley Fitness is making any space a gym!

Motley Fitness is producing workouts for DVDs, Podcasts, youtube, blogs, and live classes so that belonging to someone else’s gym will be a thing of the past! Now you can take these effective and dynamic workouts with you everywhere and do them at anytime! We give you the tools and the guidance to create a […]