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Sean Vigue Reviews Konkura Challenges Blog

Recently, a new startup website and blog called Konkura was brought to my attention and I thought I would share the wealth! The site is a community of fitness enthusiasts engaging in friendly competition by posting challenges for a variety of sports or fitness activities. Activities range from the Royal Marine Challenge to the less […]

Big Tuesday of Pilates and Yoga classes

I love Tuesdays! I get to teach several classes between Walt Disney World and Golds Gym Dr. Phillips and the people are always jacked to be there. Taught Pilates at Golds this morning for a class of 48 people. Wore my lucky blue tank top which helps me flow the classes. Did lots of abs, […]

You don’t have extreme mat-based fitness without Pylata!

Sean Vigue has created the most exciting new workout on the planet! Kiss the hot, crowded gym goodbye… It is called Pylata! What is it? An extreme combo of the Core blasting of Pilates and the interval intensity of Tabata. Finish this off with a muscle stretching Yoga cool down. All in under 15 minutes! […]

Comments   |   blog, MST3K, Pilates, power yoga, sean vigue

Sean is back in Florida after a 2 week vacation!

I am back and so is my blog! Keep checking back for all things fitness, Pilates, Yoga, Tabata, MST3K, and so much more. Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com Did you like this? Share it: Tweet

Motley Fitness is the present and future of fitness. REAL fitness.

Photo above is from the Motley Fitness German promo series. Got Core? Why do we spend gobs of money on your lawn, car, clothes, food, jewelry, and house and neglect our most important asset: our health? This thought runs through my head as I take my cherished night walks in my town. Beautiful homes are […]

Motley Boot Camp and Tabata DVD series coming next week! This will be out most advanced, muscle shredding, fat dissolving workout while being easy on the joints and adaptable anywhere! All Pilates and Yoga based exercises and all you need is a mat. Stay tuned for more info… Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com Did you like this? Share […]

Motley Fitness is making any space a gym!

Motley Fitness is producing workouts for DVDs, Podcasts, youtube, blogs, and live classes so that belonging to someone else’s gym will be a thing of the past! Now you can take these effective and dynamic workouts with you everywhere and do them at anytime! We give you the tools and the guidance to create a […]

Follow us on Twitter and youtube!

Follow me on Twitter: www.twitter.com/motleyfitnessFollow me on youtube: www.youtube.com/motleyfitness Subscribe to my FREE workout podcast featuring new workout videos weekly: http://www.motleyfitness.com/motleyfitness/Podcast/Podcast See you in class! Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com Let us live today! Did you like this? Share it: Tweet

Revolutionary workout program coming soon from Motley Fitness!

Motley Fitness is putting together a full revolutionary workout program to keep you fit, toned, and healthy for life! Stay tuned for more info on this exciting new offering from the hottest new name in fitness: Motley Fitness All levels and ages will benefit. Got 20 minutes? We will give you the WORLD. Using all […]

Pilates on the Go! is here. Watch it here…right now!

Sean Vigue and Motley Fitness have been working very hard to bring you dynamic, effective, and time saving workouts that can be performed anywhere and anytime…all you ever need is a yoga/Pilates mat and the desire to look and feel better! Pilates on the Go! series is the perfect under ten minute workout that focuses […]