Sean Vigue Fitness

The Platinum Dance Academy in Celebration, Florida (where I will be teaching Pilates and Candlelight Yoga) will be attracting many professional performers from Walt Disney

Love this quote from the movie As Good As It Gets…Carol Connelly: OK, we all have these terrible stories to get over, and you-… Melvin

“The mind, when housed within a healthful body, possesses a glorious sense of power.”-Joseph Pilates, letter to clients, 1939The mind is always in control of

I pattern my classes like a dramatic piece of theater. In every theatrical production you have the overture, the setting, the dramatic action that pushes

Improve strength, flexibility and balance. Tone and build long, lean muscles without adding bulk. Improve circulation. Offer relief from back pain and joint stress. Engage

The Platinum Dance Academy will be opening in the middle of May in Celebration and I will begin teaching Pilates and yoga there the third

My guestbook is up and running again thanks to my web-master Richard. Excellent! Feel free to sign it on your way out…

As many of you know I am THE Pilates instructor for all of Walt Disney World Florida property and I work through Cast Activities. I

I love what I do!!!!!!That is all…

The only day during the week that I don’t teach classes is Sunday. It is my official day off! I was looking forward to going