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Sean is back in Central Florida!

I flew back into Orlando today so my classes are back and better then ever for 2008! No 2 classes are ever the same and

Keep striving

“If you can find a path with no obstacles, it probably doesn’t lead anywhere.” -Frank A. ClarkHappy Saturday!Sean Vigue

Guitar Hero!

Mr. Fitness is HOOKED on this game! Great for the brain and great cardio if you jump around like I do during a loud, rockin’

Joseph is the Man

Joseph Pilates was of course the founder of the most amazing exercise system known to man…the Pilates Method! There are Pilates classes that are set

Merry Christmas and Happy New Year!!

Greetings!Thank you all for making my company, Mr. Fitness LLC, such a HUGE success in 2007! I have had the absolute pleasure of teaching Pilates,

Almost chilly here!

Hello my friends!I will be blogging here much more frequently starting tonight! Topics will range from whatever pops into my head be it fitness related

Yogalates at The Dance Experience!

I just added a Yogalates class to my schedule at The Dance Experience studio in downtown Celebration! The class will be every Tuesday from 7-8

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