In an effort to bring world class mat based fitness to every corner of the world I will be offering FREE live webcasts of classes. These will be classes for all fitness levels and ages.
More info to follow about this exciting opportunity to do a life changing workout anywhere. Don’t worry if you miss the class…you can always do it at your convenience.
Thanks and stay tuned…
Nice I would love to see that.. I have never done pilates.. currently doing alot of strength workouts and alot of cardio..
but I was thinking on including some pilates for streching at least over the weekend
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