This is the first video I’ve made in over a month. Please watch the video below (and do the 30 minute yoga flow with me) to find out why I’ve been absent. Thank you so much for your many prayers and kind words during this challenging time. My family and I appreciate it as we find blessed peace a little more each day. It’s an honor to be back. Please share this on.
All my best,
PS – a very special thank you to Ohana Yoga Studio in West Salem, Wisconsin (my hometown) for the use of their beautiful studio.