Thanks for stopping by, bookmarking and sharing Sean’s Yoga for Sports blog! It is my goal to take your sports requests (keep them coming by commenting below the youtube videos) and make a 10-15 minute yoga video which will give you the tools to be your very best on the field, court, track, road, bike, gym and wherever else you love to move your body and crush the competition. Adding yoga to your cross training will enumerate a serious SPARK to your physical and mental performance and abilities. Bestselling books have been flooding the fitness market to open up the unlimited yoga poses, flows and sequences available to the athlete (of any fitness level) who is HUNGRY to become faster, stronger and more flexible every darn day! Build some serious athletic core strength to top off your sport mastery. Train with me before your rival does.
Please give each video a “LIKE”, Subscribe to my YouTube channel to never miss a workout and check in below each video with your feedback and questions…and just to let me know you’re there. There is no limit to what we can do together!
*Watch for the videos HERE as they’re posted!
Yoga for Golfers – Sean Vigue Fitness
Yoga for Weightlifters, Bodybuilders and Crossfitters – Sean Vigue Fitness
Yoga for Baseball and Softball – Sean Vigue Fitness
Yoga for Hockey Players – Sean Vigue Fitness
Yoga for Runners/Joggers/Walkers – Sean Vigue Fitness
And, before you click away from these class…I invite you to add the life changing power of Pilates to your training. Here’s two recent “Pilates for Football/Athletes” that will strengthen, build and stretch your entire body.
Pilates for Football Conditioning (part 1)
Pilates for Football Conditioning (part 2)
All my best,
GIFT IDEA!! Message me SeanVigueFitness@gmail.com if you’re giving my bestselling book, Power Yoga for Athletes as a gift and I might send you a personalized autograph label. When you email me send me the name of the person you’re buying the book for and the address I need to send it to. Christmas, birthdays, job promotions, graduations etc it’s the PERFECT gift for people of all ages and fitness levels. Click the photo below and order that copy (or copies) for the loved ones in your life!
Yoga for Taekwon-Do Martial Art Self Defence
It’s on the list!
Hi Sean. I’m a beginner at yoga and I’m enjoying your routines. Do you have one for kayaking?
Really like the yoga for weightlifting Sean. Yoga is certainly helping me to improve my mobility and technique for the lifts. Cheers