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Protected: Sean’s 30 Day Beginner Bodyweight Workout Program

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2 Responses

  1. Wife and I have started your 30 day challenge. On day four and can fell the stretch already. At 61 and 59 we’re headed into the unknown. Like your videos and coaching style.
    Take care and stay safe, Al&Sue

  2. My wife and I just finished the challenge. In our Golden years that was what it was for sure. What a great eye opener. We’re feeling better and a little more flexible then before. We’re not stopping now. Looking forward to more of your workouts.
    Take care and stay safe,
    Al & Sue

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