Are you ready for another week of taking your workouts anywhere? I’ve included a beginner option on some days too. Want to repeat last weeks workouts? Do last weeks schedule again. For my complete workout program downloads click here –> Sexy Time! Monday 30 minute Power Yoga Workout Beginner option – 30 minute Yoga Flow Tuesday 12 minute Killer Core Workout Want more? Do this! Beginner option – Pilates Workout Wednesday Rest or do 30 minutes of light cardio ie. walking, jogging, biking, swimming or Kangoo Jumping! Thursday Sexy Power Yoga Workout Beginner option – Sunrise Yoga Friday Do this followed by that! Beginner option – Pilates in New York! Saturday All Levels Full Yoga Class Plus 30 minutes of light cardio. Sunday Rest up for tomorrow! Free day. Join my Facebook community! Need to get your business moving and more successful? I have the tool!
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App