Are you ready for another week of taking your workouts anywhere? I’ve included a beginner option on some days too. Want to repeat last weeks workouts? Do last weeks schedule again. For my complete workout program downloads click here –> Sexy Time!
Rest or do 30 minutes of light cardio ie. walking, jogging, biking, swimming or Kangoo Jumping!
All Levels Full Yoga Class
Plus 30 minutes of light cardio.
Rest up for tomorrow! Free day.