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Sean’s Wild Gym Workout – Weights, Kettlebells, Power Yoga, Pull-Ups, HIIT and American Ninja Warrior!

Come work out with me at the gym and see the strange things I do...
Come work out with me at the gym and see the strange things I do…
You’ve been asking to see what kind of strange workouts I do at the gym so I made this video. For the perfect training manual to go along with your workouts click HERE! 2 things: 1 – I never do the same workout twice. NEVER. I’ve also never taught or filmed the same workout twice. Can’t do it. Won’t do it. Keep it fresh, challenging, fun and interesting. 2 – I combine all sorts of disciplines together i.e.. weight training, power yoga, calisthenics, bodyweight exercises, Pilates/core, HIIT, pull-ups (I’m obsessed!) and much more. Cross train, cross train and then…do some more cross training. If this video helps your own workouts please give it a Like, Share it with your workout buddies, Subscribe and Comment about what things you do in your workouts that’s different. Thanks! All my best and Happy 4th of July! Sean ➡️Download my FREE fitness App for Apple and Android today!

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One Response

  1. Today went to the gym and did 45 min (interval) running, Elliptical and spinning. Finished up with 20min of core using Med balls and BW and stretching.
    Good times!

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