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Posts tagged as "abs workout"

Comments   |   7 minute six pack abs

Brand New “7 Minute Six Pack Abs Workout” from Sean Vigue Fitness

Pressed for time? Enjoy my new workout, “The 7 Minute Six Packs Abs Workout” and build and shred your core in no time at all. Do this stretch after for optimum results. If you enjoyed the workout please give this video a “Like”, Comment and Share it with all your workout buddies and friends. Oh, […]

Comments   |   Pilates for Weight Loss

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet

Sean Vigue’s “Best Damn Core Workout of 2014!” *55 Bodyweight Only Exercises*

Holy cow, we’re really closing up 2014 with a BANG! To compliment my 60 Min Complete Yoga Workout from last week, here’s 40 minutes of our favorite core and total body exercises from 2014. I’d put this workout up against ANY core/abs workout. Thanks again for such a phenomenal year of kicking ass in the […]

Comments   |   zukunft

Your ‘Sean’s Vault’ December Workout Calendar is here!

My friends, here’s your December Sean’s Vault workout calendar! I’ve changed up the training splits and, as always, added new workouts to keep your training fresh, effective and fun. There’s a few extra credit nuggets thrown in from my award winning YouTube channel for good measure too. Do what you can and listen to your […]

5 Fitness Books I’m Reading Right Now

My friends, as a fitness instructor I’m constantly working hard to bring my clients new and effective workouts, information and ideas so we can train to our utmost potential. I love reading fitness books! Whether they’re totally instructional or inspirational – they help me bring the absolute best to my brand. Here’s 5 books I’m […]

Get RIPPED & STRONG with my 6 part “Got Core?” Workout Series!

My friends, here’s all 6 of my new groundbreaking “Got Core?” workout series from my YouTube channel! I’d love to hear what you think so make sure you comment on the videos and Share/Tag them with your friends. I also found the perfect book to go along with this 😉 Got Core? #1: Total Beginner […]

The BEST Core Workout Ever? This may just be it…

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio and POwer Yoga fused with devastating core add ons – this workout will rip, shred and take your body to new heights. Train with me like this everyday! Don’t forget […]

Sean Vigue’s Killer Plank and Core Home Workout from Colorado!

Need more core work and fat blasting? Join me from the deck of my new Colorado home in the mountains. I said goodbye to Florida a few days ago and am now officially residing and operating in the beautiful Rocky Mountain State! Enjoy the workout and click here to get take your training to the […]