Sean’s Gym Workout April 21st, 2017 May 3, 2017 Travel to the gym (Nick’s Pro Fitness) with me for a full body workout using a combo of kettlebells, pull ups, bodyweight training, battle ropes,
The Top 10 Battle Rope Exercises April 29, 2017 I added Battle Ropes to my workouts recently with astounding results! My arms, shoulders, core and legs have reacted with extra strength, tone, control and
Sean’s Wild Cross Training Gym Workout February 27th, 2017 March 1, 2017 What do my gym workouts look like? I brought the camera with me to Nick’s Pro Fitness to capture the wild cross training that happens