My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you have been thoroughly enjoying (and sharing) our new 7 Day Beginner Yoga Challenge. Your feedback has been incredible and I’m fired up to offer this course for total beginners and […]
Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet
My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]
What is Sean’s Vault? Is it an online training program? Are they just videos from Sean’s YouTube channel? How many are there? There’s so many questions about Sean’s Vault so here is a convenient guide to what exactly it is and why you NEED to join today. What do I get when I join Sean’s […]
Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]
Welcome to SVF Unleashed in 10! workout #1: Extreme Plank Challenge. Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Master the Extreme Plank Challenge below and share with all your workout buddies! Can they keep up with you? […]
Welcome to SVF Unleashed in 10! Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Watch for the workouts every Monday, Wednesday and Friday beginning tomorrow January 12th. Ten minute workout challenges include Power Yoga, Burpee Madness, HIIT, Pilates […]
It’s here! After hearing from so many of you about the need for a beginner ab workout, I decided it was time to head out and film one. All you need is your own bodyweight and about 5 minutes for a complete ab/core workout! Please thumbs-up & comment on your progress! Join my Facebook community […]
It seems Kim Kardashian is a practitioner of Pilates – the form of exercise I would recommend you take to a desert island (or tropical) if you only have one choice of workout. To be honest, I have never watched her show or even know what her show is…I prefer to watch The Simpsons or […]
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