beginner pilates workout
Posts tagged as "beginner pilates workout"
Sean Vigue Fitness Update 8/7/17
My friends, with so much happening at Sean Vigue Fitness I thought a video updating ya’ll would be appropriate. First of all, I hope you have been thoroughly enjoying (and sharing) our new 7 Day Beginner Yoga Challenge. Your feedback has been incredible and I’m fired up to offer this course for total beginners and […]
“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!
Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet
Sean Vigue Fitness and HASfit bringing Top Notch Fitness to the World!
My friends, I recently partnered with YouTube giant HASfit as their official “Yoga and Pilates Guest Instructor”. This means I contribute one original workout per month to HASfit’s YouTube channel for the over 40 million (!) “HASfitters” to get their core strength and flexibility fired up! I’ll keep updating this blog with all the past […]
Sean’s Vault most Frequently Asked Questions
What is Sean’s Vault? Is it an online training program? Are they just videos from Sean’s YouTube channel? How many are there? There’s so many questions about Sean’s Vault so here is a convenient guide to what exactly it is and why you NEED to join today. What do I get when I join Sean’s […]
BAM! The Pilates Core Workout | SVF Unleashed in 10! Workout #7
Behold my latest SVF Unleashed in 10! entry: Pilates Core Challenge! Click below to discover some classic Pilates moves that i’ve never filmed before but are guaranteed to sculpt, shred and strengthen your entire body. Subscribe now to my YouTube channel so you NEVER miss an episode! Now, let’s show your core how much you […]
SVF Unleashed in 10! Workout #1: Extreme Plank Challenge
Welcome to SVF Unleashed in 10! workout #1: Extreme Plank Challenge. Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Master the Extreme Plank Challenge below and share with all your workout buddies! Can they keep up with you? […]
Exclusive Killer Workout program coming to my YouTube channel: SVF Unleashed in 10!
Welcome to SVF Unleashed in 10! Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Watch for the workouts every Monday, Wednesday and Friday beginning tomorrow January 12th. Ten minute workout challenges include Power Yoga, Burpee Madness, HIIT, Pilates […]
Ab Exercises for Beginners from Sean Vigue Fitness!
It’s here! After hearing from so many of you about the need for a beginner ab workout, I decided it was time to head out and film one. All you need is your own bodyweight and about 5 minutes for a complete ab/core workout! Please thumbs-up & comment on your progress! Join my Facebook community […]
Kim Kardashian and Sean Vigue are working for a fitter planet!
It seems Kim Kardashian is a practitioner of Pilates – the form of exercise I would recommend you take to a desert island (or tropical) if you only have one choice of workout. To be honest, I have never watched her show or even know what her show is…I prefer to watch The Simpsons or […]
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